Life and Health Coaching With Heart
I show overwhelmed moms how to de-stress and end self-sabotage with food so they can have tons of energy for their lives and feel amazing in their bodies with maximum pleasure and no deprivation!
"Cortney's is very down to earth and non threatening in her approach to coaching. In addition to being a very skilled communicator, Cortney is skilled at helping clients find their own strengths to draw upon. Always supportive and positive, she serves as an excellent guide on the path to improved health and wellbeing." -Tracy S.
Are you ready to:
- Stop letting food control you?
- Feel bliss with your body?
- Kick food cravings and addictions?
- End emotional eating?
- Ignite your passions and get your mojo back?
- Be the kind of mom you are meant to be?
- Get support to tackle anxiety and depression so you can wholeheartedly participate in your life?
- Stay awake all day and end those daily dips?
- Find freedom and magic in your life?
- Say goodbye to worry and stress, and hello to energy and vitality?
I hope so, because my passion and mission is to help you discover how truly amazing you are.
I'm thrilled that you've visited this site, and I hope you'll keep in touch with me by signing up for my newsletter and enjoying my free gift to you.
To learn more about health coaching to support depression and anxiety, please click here. You can read my story in the "On depression/anxiety" section.
Schedule your Strategy Session today and get ready to shine!!