I am Cortney, Lifestyle Alchemist and Wellness Mama.

I guide depleted mamas to ignite their inner magic and create powerful lifestyle and wellness transformations in the most natural way possible. 

I believe that food and plant medicine can change your life because they changed mine. I am a Health Coach and a mama of 2. It's my mission to help the mamas of the world empower themselves to feel amazing and to become a healer in their own home. I believe in creating and manifesting your own life, on your own terms, in the most natural way possible.

I work with women who can relate to one or all of the following:

  • Are you tired of going to the doctor over and over without a solution?
  • Are you leaking energy?
  • Have you birthed a baby and lost yourself?
  • Are you sick of fueling up at Starbucks because of an afternoon crash?
  • Are you tired of joining Weight Watchers over and over?
  • Are you craving a more natural approach to caring for your body and your kids?


I am a normal girl just like you, who was a lost mommy with newborns, overweight, terribly fatigued, suffering from digestive issues and focusing on everyone but myself. I was depressed. That's not how life is anymore because I transformed myself from the inside out and it all started with the food I eat. 

If you want the all-day energy I have, well then hop on and read more. I can teach you the same tools I used to change my life. Today, I feel better and more energized than I did as the 34 year old sick mamma with toddlers, and the best part? I finally found my passion in life and live my purpose every single day. 



For more information, click on the image below.

ScheduleYour Complimentary Introductory Strategy Session:

We will discuss your goals and you can get all your questions answered about my Program Offerings. If you have questions, this is where to connect with me to get the answers! I look forward to meeting you.

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“These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.”