I am Cortney, Health Junkie and Wellness Mama.

I guide depleted women to ignite their inner magic and create powerful lifestyle and wellness transformations in the most natural way possible. 

I believe that food can change your life because they changed mine. I am a Health Coach and a mama of 2. I have a deep passion for creating beauty and restoring things to their natural state. Together, we’ll find your unique blueprint for healthy, rejuvenated living.

I work with women who can relate to one or all of the following:

  • Are you tired of going to the doctor over and over without a solution?
  • Are you leaking energy?
  • Have you birthed a baby and lost yourself?
  • Are you sick of fueling up at Starbucks because of an afternoon crash?
  • Are you tired of joining Weight Watchers over and over?
  • Are you craving a more natural approach to caring for your body and your kids?


If you want the all-day energy I have, well then hop on and read more. I can teach you the same tools I used to change my life. Today, I feel better and more energized than I did as the 34 year old sick mom with toddlers, and the best part? I finally found my passion in life and live my purpose every single day. 


For more information, click on the image below.

ScheduleYour Complimentary Introductory Strategy Session:

We will discuss your goals and you can get all your questions answered about my Program Offerings. If you have questions, this is where to connect with me to get the answers! I look forward to meeting you.

Please click HERE for your Introductory Session. 

“These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.”